Well, I’ve relapsed. Again. Calm down. I mean on coffee. It’s actually not that big of a deal. But lemme backtrack a few steps for those of you who’ve not been updated and know me as a life-long caf-fiend who always swore a life of death before decaf. A few months ago, during my #30daysofnewthings challenge, I opted to nix the gargantuan pot of coffee I might as well have.. Read More
#30daysofnewthings: the heartest challenge yet?
“I’ve got something you can do for your 30 Days…” my physical therapist told me. Despite my 100% reverence for him, I admittedly wanted to eyeroll. Or smirk. Or both, I’m not sure which. We were both in one’a those “mid-week” kinda moods. But for him, I imagine, it was even more frustrating. After all, I hadn’t been in in two weeks, my spine and hips were all misaligned, and.. Read More