On the heels of my “smile more” article, we’re going to work on hugs. While smiling affects others in a mirror-neuron kindofa way, hugs do the same in a more in-your-face kinda way. The similarity is that both can make you happy, both can reduce stress and thus illness, and both can be spread just as virally as those illnesses you’re not getting from doing them. So after you’ve mastered.. Read More