As I sat sunning myself yesterday, my foot began throbbing. It’s my own fault. My cardio form has been so bad, I imagine I look like some flaccid Gumby push puppet when I take to the treadmill. My tendency to fall into a woe-is-me wallow moment was curtailed when I realized no one was there to cry to. Even my dog was throwing shade at me from the shady spot.. Read More