The effect of taking the abs outta Abercrombrie.

You know how people buy special Lululemon stuff to go run or yogacize in? I’m not one of ‘em. It’s not just cuzza some special hipster stance, either. Even though they’re another horn ‘n pitchfork corporation like the rest of ‘em out there, it’s admittedly a tough decision when a given brand arguably makes even the pancake-iest ass look at least a few clicks more Brazilian once your back hams.. Read More

How d’ya survive a 21 day ab challenge? Put your trainer and time on mute.

I caught myself saying that annoying thing the other day. “I wish I had a tighter tummy…” Not out loud – mind you. Can’t let my entourage that doesn’t exist think for even a second that my self-confidence is wavering whatsoever. Rather, it was one of those annoying self-talk things that speaks to you in such a subconscious whisper that it makes your brow furrow in discontent and your breathing.. Read More

Cafe Ve-run-a: drinking joe pre-gym.

Two things are for sure in my life. Coffee. And coffee. Okay, three: and… cardio. Both the liquid A.M. pick me up and my kicks kickin’ up dirt and sweat have proven equally addictive pastimes for me. In fact, the coffeemaker on my counter hasn’t taken a holiday since the day we met. Even that one when I said I was going to quit cold turkey. (“I just… need to.. Read More