Is “adipositivity” detrimental to health?

I’m just gonna leave this here for a moment: This is one of many images in the “Adipositivity Project” by photographer Substantia Jones. And while I can agree that, yes, Miss Jones can take the hell outta’a snapshot – regardless of what’s in the frame – I’d be lying if I said that obesity itself is beautiful. And hear me out before I get crucified for fat shaming people. ‘cause.. Read More

Science says: we exhale our fat. Wait… what?

When Russell Simmons went to his first yoga class, it wasn’t to get some inner peace. It was to get some outer piece. While that changed drastically for him since that first visit, I think that’s what attracts a lot of people – men and women alike. Men wanna ogle dat ass. Chicks wanna own it. But – as many times as I’ve heard these transformation stories and people have.. Read More