Lower the thermostat to battle bad fat from your mattress

Want to burn off that McShit on a bun sammich you ate at lunch? Why not make more brown fat to battle it in your sleep, then? Via a nice chilly slumber? Indeed, the key to burning just might be freezing in bed. Our whole perspective on adipose altered a bit when we learned that not all fat’s bad. We suddenly had to learn that while white fat still is.. Read More

EpicGenetics: Change your DNA?

“I got it from mah mama…” Whether we’re talking about double D’s with a side of sumptuous rump or a femme Mario ‘stache paired with pustulent bacne – most people mean to reference “genetic inheritance” upon uttering this phrase. And for a long time, science has indeed shown evidence that we’re genetically indentured servants, so why bother working beyond that? But, yet again, science has to say “Maybe not…” With.. Read More